Millions of people suffer from peripheral neuropathy, a condition that affects the peripheral nervous system. Peripheral neuropathy can cause a wide variety of symptoms, depending on which nerves are affected.
Achilles tendon rupture is one of the most common foot injuries. It can happen due to either sudden movements or long-term strain on your Achilles tendon, and pain typically gets worse over time. However, there are treatments you can use to make it feel better and help prevent recurrence like
Do you have flat feet? If so, you’re not alone. In fact, about 1 in 4 people have flat feet. While this condition usually doesn’t cause any problems, it can lead to foot pain and other health issues if left untreated. The good news is that there is a solution:
Plantar fasciitis is one of the most common reasons for experiencing heel pain in the foot. It might also be called heel pain syndrome and often comes on gradually. You will notice it most often in the morning after sleeping all night with your foot pointed and the plantar fascia
A broken toe, also known as a toe fracture, is a very common injury. Studies show that it occurs most often in people who are active or participate in sports. The pinky toe is the most commonly fractured digit with the break occurring at the base of the toe. The
If you’ve ever felt a deep ache in your lower back that just won’t go away, or if getting out of a chair feels like a wrestling match, your psoas muscle might be the culprit. This often-overlooked muscle is one of the most important (and most neglected) muscles in your
It happens in the most ordinary moments. You stand up after a long meeting and feel that familiar twinge behind
Have you ever been to a running race? Or maybe other sports competitions where athletes give all they have to
Do you hear a clicking noise when you straighten your leg? You’re not alone! In fact, this is a very
If you’re like most people, you don’t need a knee support for playing sports or hiking in the mountains. You
Your knee is one of the most important joints in your body, and it deserves the best protection you can
Human feet are among the most central and fundamental part
It’s time to take control of your knee pain. And
As a runner, I know how frustrating plantar fasciitis can
Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), is
Summer is nearly here and it is only natural that we feel the urge to start preparing for those amazing summer bodies that we want to show off at the
Resistance bands offer a full body workout that can be done just about anywhere, without the need for weights or any other equipment. They are also very affordable and will
Summer is almost here and we are all dreaming of those perfect fit bodies that we can show off on the beach. And even if that’s not exactly our planned
Spending time at home, for most of us, is a sacred time of joy, relaxation, and happiness. It is where we go after work to recharge our batteries, spend time
Right now, there are more than 50 different companies of producing and selling kinesiology tape, still the first version of this product, Kinesio tape or Kinesio Tex Tape, was once invented
What do you think of when you hear the word support hose or compression stockings? You probably think of the unsightly hose that your grandmother
It happens in the most ordinary moments. You stand up after a long meeting and feel that familiar twinge behind your kneecap. Or you pause
Do you deal with pain on a regular basis? You would probably be surprised at the number of individuals that are in the same position
Running. It’s a journey, a passion, a challenge. And for some of us, it comes with an unwelcome companion – plantar fasciitis. This foot condition
Ingrown toenails can be annoying, especially if they make it hard to stand or walk and basically hurt all day long. If you’re an active
You’ve been living with this dull, persistent ache in your lower back for weeks—maybe months. It’s not the sharp, alarming kind of pain that sends
