Diagnosis and Treatment of Runner’s Knee
It’s time to take control of your knee pain. And I’m going to show you how, step by step. You’ll learn all about the different conditions that can cause runner’s
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It’s time to take control of your knee pain. And I’m going to show you how, step by step. You’ll learn all about the different conditions that can cause runner’s
Inactivity is one of the major risks to health in seniors, second only to smoking. It can lead to obesity, disability and chronic illness. Fortunately, exercise is key in maintaining a healthy lifestyle as well as promoting independence in seniors and increasing their social interactions with others. Exercise can be
Your knee is one of the most important joints in your body, and it deserves the best protection you can give it. That’s why you should consider buying either a knee brace or a knee sleeve to support and protect it. But what’s the difference between a knee brace vs
If you are like most people, you probably don’t think much about your socks. You might grab a pair of socks out of your drawer without even thinking about it. But what if your socks could make a difference in how you feel? What if there was a type of
Patrick Haglund first described the condition in 1927. It is also known as retrocalcaneal exostosis, Mulholland deformity, and ‘pump bump.’ It’s a very common clinical issue, but it’s still poorly understood. What is Haglund’s Deformity? Haglund’s deformity is a bone and soft-tissue abnormality of the foot. This condition is caused
Gout is a severe and complex type of arthritis that affects everyone. It’s got such an unpleasant name for a reason: it’s characterized by extremely painful, swollen, red and warm feelings in one or more joints, typically the big toe. Gout, like other acute rheumatic diseases, can strike suddenly and
You may be wondering why osteomyelitis is important to know about. Well, let’s imagine that you’re a parent and your
It doesn’t matter whether you’re a professional athlete, someone who enjoys a good walk on the weekend, or an office
Knee braces are a popular way to help people with knee pain. But do you really know how they work?
Paget’s disease of bone is a rare bone disorder that can cause significant problems in the bones. In this article,
Knee pain is a common problem that the majority of people on the planet experience at one point or another.
Today I want to talk about wearing a night splint
Having a burning sensation in your foot can be uncomfortable
It’s time to take control of your knee pain. And
If you’re like most people, you don’t need a knee
Resistance bands offer a full body workout that can be done just about anywhere, without the need for weights or any other equipment. They are also very affordable and will
If you’re like most people, you probably don’t give much thought to foam rollers until the time comes when you really need one. Maybe you’ve been experiencing some pain in
Summer is nearly here and it is only natural that we feel the urge to start preparing for those amazing summer bodies that we want to show off at the
Running is one of the best exercises you can do. Running burns more calories than any other exercise, and it’s fun to boot! You don’t need much gear to get
No matter whether you’re a professional athlete, someone who works out regularly as a hobby, or an individual who simply spends the majority of their time at a desk, chances
Have you ever wondered whether there is an alternative method of relieving your pain? Are you looking for a way to bring back the joy
A broken toe, also known as a toe fracture, is a very common injury. Studies show that it occurs most often in people who are
Millions of people suffer from peripheral neuropathy, a condition that affects the peripheral nervous system. Peripheral neuropathy can cause a wide variety of symptoms, depending
So, you’ve been feeling a nagging pain in your foot that just won’t quit? It’s got you hobbling around like an old pirate with a
Can you identify which of the following is not a possible cause of sole of foot pain? A. Scarring from an injury to the foot,
Are you experiencing a sharp pain in your heel when you take your first steps in the morning? Or maybe after a long day of
