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What you need to know about bunions

Human feet are among the most central and fundamental part of the body. Although often neglected, they play a vital role in our ability to stay active, perform our daily tasks as required, enjoy a pleasant way of life and feel comfortable at all times.  Despite the fact that they

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Plantar Fascia Tear: How To Recover Fast

Pain in the bottom of your foot can be a stop sign for most activities. If you have ever experienced a painful condition in the morning after waking up or while standing or walking for hours, you know what I am talking about. About 80% of all adults experience foot

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Haglund’s Deformity – Symptoms, Causes and Treatment

Patrick Haglund first described the condition in 1927. It is also known as retrocalcaneal exostosis, Mulholland deformity, and ‘pump bump.’ It’s a very common clinical issue, but it’s still poorly understood. What is Haglund’s Deformity? Haglund’s deformity is a bone and soft-tissue abnormality of the foot. This condition is caused

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Bone Spurs: Symptoms, Causes & Diagnosis

Bone spurs are small bony growths on the surface of bones that develop when there is joint damage or arthritis. They can be painful, but they should not cause any long-term health problems. Bone spurs are sometimes called osteophytes. The areas of the body that are mostly affected are the

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