
Metatarsalgia: How to deal with pain in the ball of your foot
Metatarsalgia is a type of pain and inflammation in the ball of the foot. This is the spot between the arches and toes on the bottom of your foot, just
Metatarsalgia is a type of pain and inflammation in the ball of the foot. This is the spot between the arches and toes on the bottom of your foot, just
Millions of Americans suffer from poor blood circulation, swelling, and other medical conditions that can be improved with the use of compression socks or stockings. But oftentimes, the high cost of custom-made compression garments puts them out of reach for many people. In this article, we will explore whether or
Your knee is one of the most important joints in your body, and it deserves the best protection you can give it. That’s why you should consider buying either a knee brace or a knee sleeve to support and protect it. But what’s the difference between a knee brace vs
Maintaining a healthy body is among the top priorities we have as humans. Staying fit and healthy allows us to keep an active and positive lifestyle, to achieve our personal and professional goals, and to be as productive as we wish. There is a lot that we can do to
Achilles tendinitis is an overuse injury of the Achilles tendon. The Achilles tendon connects calf muscles at the back of the lower leg to your heel bone. This condition can be caused by sudden increases in intensity or duration for runners, or middle-aged people who play sports only on weekends.
Gout is a severe and complex type of arthritis that affects everyone. It’s got such an unpleasant name for a reason: it’s characterized by extremely painful, swollen, red and warm feelings in one or more joints, typically the big toe. Gout, like other acute rheumatic diseases, can strike suddenly and
Knee pain is one of the most common medical issues that people experience. While there are many different causes of
Do you hear a clicking noise when you straighten your leg? You’re not alone! In fact, this is a very
Supports, braces and compression sleeves are a great way to improve your quality of life. They can help you do
Your knee is one of the most important joints in your body, and it deserves the best protection you can
Maintaining a healthy body is among the top priorities we have as humans. Staying fit and healthy allows us to
It’s time to take control of your knee pain. And
Compression socks are not only a great medical choice for
Osteoarthritis is a disease that causes the cartilage in joints
Human feet are among the most central and fundamental part
Breathing is easy. Well, that is until our bodies need more oxygen because of increased workload. When you’re working out, exercising, cycling or running, breathing is as important as the
Summer is nearly here and it is only natural that we feel the urge to start preparing for those amazing summer bodies that we want to show off at the
The past year has introduced us to a lot of change globally. More and more people are forced to work from home and ensure social distancing due to the COVID-19
Resistance bands offer a full body workout that can be done just about anywhere, without the need for weights or any other equipment. They are also very affordable and will
We focus so much on what we put into our bodies in this day and age of fitness and exercise. How much of it, what’s in it, and what impact
Are you experiencing a sharp pain in your heel when you take your first steps in the morning? Or maybe after a long day of
Paget’s disease of bone is a rare bone disorder that can cause significant problems in the bones. In this article, we will discuss the symptoms,
Diabetic Neuropathy is a complication of diabetes. Diabetics who experience this disease typically suffer from damage to the nerves in their feet and hands that
A broken toe, also known as a toe fracture, is a very common injury. Studies show that it occurs most often in people who are
If you’re like most people, you probably don’t give much thought to foam rollers until the time comes when you really need one. Maybe you’ve
Knee braces are a popular way to help people with knee pain. But do you really know how they work? In this article, we’ll go