Patrick Haglund first described the condition in 1927. It is also known as retrocalcaneal exostosis, Mulholland deformity, and ‘pump bump.’ It’s a very common clinical issue, but it’s still poorly
Foot pain has many faces. It can be an aching sensation or sharp pain which makes it difficult for you to keep standing. It can arise from many different reasons like not wearing proper footwear or because of the way you walk, but regardless of how foot pain has found
Our feet are the secondary most important part of our bodies. As our feet take the entire weight of the body they must be taken care of properly. Sometimes we are unable to see that our feet get the necessary care due to factors beyond our control. Internal factors like
Lower back pain affects 50% of people in the United States every year, making it one of the most prevalent reasons that individuals visit their doctors. The most typical age group for people to report lower back pain is between the ages of 25 and 45. Not only do individuals
As a runner, I know how frustrating plantar fasciitis can be. The pain and discomfort from this condition often makes it difficult to do everyday activities like walking or standing up after sitting for long periods of time. However, it’s not just athletes who suffer from this painful inflammation in the
Inactivity is one of the major risks to health in seniors, second only to smoking. It can lead to obesity, disability and chronic illness. Fortunately, exercise is key in maintaining a healthy lifestyle as well as promoting independence in seniors and increasing their social interactions with others. Exercise can be
It’s time to take control of your knee pain. And I’m going to show you how, step by step. You’ll
Have you ever been to a running race? Or maybe other sports competitions where athletes give all they have to
Knee pain is a common problem that the majority of people on the planet experience at one point or another.
It’s time to take care of your body. Today, I want to share my opinion on knee braces from a
This article was first published on trendbaron.com Knee pain is a common and certainly unpleasant condition that may at first
Compression socks are not only a great medical choice for
Gout is a severe and complex type of arthritis that
As a runner, I know how frustrating plantar fasciitis can
Summer is almost here and we are all dreaming of those perfect fit bodies that we can show off on the beach. And even if that’s not exactly our planned
Right now, there are more than 50 different companies of producing and selling kinesiology tape, still the first version of this product, Kinesio tape or Kinesio Tex Tape, was once invented
Spending time at home, for most of us, is a sacred time of joy, relaxation, and happiness. It is where we go after work to recharge our batteries, spend time
The past year has introduced us to a lot of change globally. More and more people are forced to work from home and ensure social distancing due to the COVID-19
Starting an exercise routine is never easy, but it’s not impossible. If you’re reading this article, chances are you want to start exercising for health reasons or because you’ve hit
Bone spurs are small bony growths on the surface of bones that develop when there is joint damage or arthritis. They can be painful, but
Human feet are among the most central and fundamental part of the body. Although often neglected, they play a vital role in our ability to
Pain in the bottom of your foot can be a stop sign for most activities. If you have ever experienced a painful condition in the
Compression socks are not only a great medical choice for most women. They have become a fashion staple by now. That means you can combine
Arthritis is an extremely popular health condition that unfortunately affects people of all ages, genders, and races. Despite its popularity worldwide, arthritis is often misunderstood
Gout is a severe and complex type of arthritis that affects everyone. It’s got such an unpleasant name for a reason: it’s characterized by extremely
