My name is Wendy Vanwinkle and I was diagnosed with plantar fasciitis back in 2020. It’s been a bit of a roller coaster ride, but
Plantar fasciosis is a condition that affects the plantar fascia of the foot on the attachment site. The plantar fascia is a band of tissue
Pain in the bottom of your foot can be a stop sign for most activities. If you have ever experienced a painful condition in the
To reduce heel pain and plantar fasciitis, insoles or shoe inserts are a good choice. In this article, we’ll explore some of the reasons why
Today I want to talk about wearing a night splint for plantar fasciitis and other foot conditions. Basically, you can use a night splint for
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Right now, there are more than 50 different companies of producing and selling kinesiology tape, still the first version of this product, Kinesio tape or Kinesio
To reduce heel pain and plantar fasciitis, insoles or shoe inserts are a good choice. In this article, we’ll explore some of the reasons why
Have you ever been to a running race? Or maybe other sports competitions where athletes give all they have to perform their best and win
We focus so much on what we put into our bodies in this day and age of fitness and exercise. How much of it, what’s
