Plantar fasciosis is a condition that affects the plantar fascia of the foot on the attachment site. The plantar fascia is a band of tissue
Pain in the bottom of your foot can be a stop sign for most activities. If you have ever experienced a painful condition in the
To reduce heel pain and plantar fasciitis, insoles or shoe inserts are a good choice. In this article, we’ll explore some of the reasons why
Today I want to talk about wearing a night splint for plantar fasciitis and other foot conditions. Basically, you can use a night splint for
Plantar fasciitis may develop into a persistent condition if not properly treated. Plantar fasciitis can become chronic in some cases if left untreated. Surgical treatment
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Running is one of the most popular ways of exercising. It’s a low-barrier activity for beginners and if you want to improve your overall health
Summer is nearly here and it is only natural that we feel the urge to start preparing for those amazing summer bodies that we want
Neck pain is an extremely popular struggle for adults and even children around the world. In fact, it is so common that it has made
Running is one of the best exercises you can do. Running burns more calories than any other exercise, and it’s fun to boot! You don’t
