Rolling Away Plantar Fasciitis – With A Foam Roller
Plantar fasciitis is one of the most common causes of foot pain. It can be a difficult condition to manage and symptoms can range from mild to severe. Fortunately, there
Plantar fasciitis is one of the most common causes of foot pain. It can be a difficult condition to manage and symptoms can range from mild to severe. Fortunately, there
What do you think of when you hear the word support hose or compression stockings? You probably think of the unsightly hose that your grandmother used to wear. Good news, things have improved drastically since then and compression hosiery are no longer the ugly old hose of the past today.
As a runner, I know how frustrating plantar fasciitis can be. The pain and discomfort from this condition often makes it difficult to do everyday activities like walking or standing up after sitting for long periods of time. However, it’s not just athletes who suffer from this painful inflammation in the
Patrick Haglund first described the condition in 1927. It is also known as retrocalcaneal exostosis, Mulholland deformity, and ‘pump bump.’ It’s a very common clinical issue, but it’s still poorly understood. What is Haglund’s Deformity? Haglund’s deformity is a bone and soft-tissue abnormality of the foot. This condition is caused
Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), is a non-invasive medical treatment that utilizes high-energy sound waves to stimulate healing in various musculoskeletal conditions. These sound waves, also known as shockwaves, are generated by specialized devices and are transmitted through the skin to the affected area. The primary
Do you have flat feet? If so, you’re not alone. In fact, about 1 in 4 people have flat feet. While this condition usually doesn’t cause any problems, it can lead to foot pain and other health issues if left untreated. The good news is that there is a solution:
Knee pain is one of the most common medical issues that people experience. While there are many different causes of
Knee pain can be a debilitating experience, and it can be hard to know what to do about it. Some
Do you hear a clicking noise when you straighten your leg? You’re not alone! In fact, this is a very
Have you ever been to a running race? Or maybe other sports competitions where athletes give all they have to
Your knee is one of the most important joints in your body, and it deserves the best protection you can
We focus so much on what we put into our
You may be wondering why osteomyelitis is important to know
The past year has introduced us to a lot of change globally. More and more people are forced to work from home and ensure social distancing due to the COVID-19
No matter whether you’re a professional athlete, someone who works out regularly as a hobby, or an individual who simply spends the majority of their time at a desk, chances
Spending time at home, for most of us, is a sacred time of joy, relaxation, and happiness. It is where we go after work to recharge our batteries, spend time
If you’re like most people, you probably don’t give much thought to foam rollers until the time comes when you really need one. Maybe you’ve been experiencing some pain in
Running is one of the best exercises you can do. Running burns more calories than any other exercise, and it’s fun to boot! You don’t need much gear to get
Achilles tendon rupture is one of the most common foot injuries. It can happen due to either sudden movements or long-term strain on your Achilles
Millions of people suffer from peripheral neuropathy, a condition that affects the peripheral nervous system. Peripheral neuropathy can cause a wide variety of symptoms, depending
You may be experiencing a burning pain on top of the foot. This is not unusual, and in most cases, it’s nothing to worry about.
Running is one of the best exercises you can do. Running burns more calories than any other exercise, and it’s fun to boot! You don’t
Avulsion fractures are a type of fracture that can occur in many different parts of the body. They are typically caused by pulling a muscle,
Paget’s disease of bone is a rare bone disorder that can cause significant problems in the bones. In this article, we will discuss the symptoms,
