Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), is a non-invasive medical treatment that utilizes high-energy sound waves to stimulate healing in various musculoskeletal conditions. These sound waves, also
Do you have any childhood memories when your parents told you to stand up straight? Maybe they’ve scared you that you can develop the wrong posture and suffer as an adult? Well, they were right to correct you from an early age. The majority of the world has a serious
Socks have always been a necessary part of our wardrobe, but do you know that there are socks out there that can actually improve your health? Thermal socks, made with tourmaline material, are one such example. Tourmaline is a mineral that has been shown to have many positive effects on
Do you deal with pain on a regular basis? You would probably be surprised at the number of individuals that are in the same position as you are. Unfortunately, many people seek out a pharmaceutical cure for the pain that they experience and although they can get some relief from
For some of you, staying home will be a luxury that you don’t have the opportunity to enjoy much during your standard lifestyle. Commuting to work, the hectic workdays, shopping, and other activities can be draining. It is only natural that once you get the chance to spend some time
The bursa is a small, fluid-filled sac that cushions areas where bone would otherwise rub on muscle, tendons or skin. When a bursa becomes irritated by overuse or excess pressure it can get inflamed and cause pain to the patient. What is bursitis? Bursitis is the inflammation of any bursa
Knee braces are a popular way to help people with knee pain. But do you really know how they work?
Maintaining a healthy body is among the top priorities we have as humans. Staying fit and healthy allows us to
Knee pain is a very common problem that can have many different causes. In some cases, it may be necessary
Supports, braces and compression sleeves are a great way to improve your quality of life. They can help you do
It doesn’t matter whether you’re a professional athlete, someone who enjoys a good walk on the weekend, or an office
Plantar fasciitis is one of the most common causes of
Gout is a severe and complex type of arthritis that
Foot pain can be a debilitating experience. It can make
If you’re like most people, you don’t need a knee
Summer is almost here and we are all dreaming of those perfect fit bodies that we can show off on the beach. And even if that’s not exactly our planned
No matter whether you’re a professional athlete, someone who works out regularly as a hobby, or an individual who simply spends the majority of their time at a desk, chances
Running is one of the best exercises you can do. Running burns more calories than any other exercise, and it’s fun to boot! You don’t need much gear to get
If you’re like most people, you probably don’t give much thought to foam rollers until the time comes when you really need one. Maybe you’ve been experiencing some pain in
Summer is nearly here and it is only natural that we feel the urge to start preparing for those amazing summer bodies that we want to show off at the
Achilles tendinitis is an overuse injury of the Achilles tendon. The Achilles tendon connects calf muscles at the back of the lower leg to your
Plantar fasciitis is a common foot condition that can cause a lot of pain. The plantar fascia is a band of tissue that runs along
To reduce heel pain and plantar fasciitis, insoles or shoe inserts are a good choice. In this article, we’ll explore some of the reasons why
If you are like most people, you probably don’t think much about your socks. You might grab a pair of socks out of your drawer
No matter whether you’re a professional athlete, someone who works out regularly as a hobby, or an individual who simply spends the majority of their
Running is one of the most popular ways of exercising. It’s a low-barrier activity for beginners and if you want to improve your overall health
