Today I want to talk about wearing a night splint for plantar fasciitis and other foot conditions. Basically, you can use a night splint for
Plantar fasciitis may develop into a persistent condition if not properly treated. Plantar fasciitis can become chronic in some cases if left untreated. Surgical treatment
Foot pain has many faces. It can be an aching sensation or sharp pain which makes it difficult for you to keep standing. It can
As a runner, I know how frustrating plantar fasciitis can be. The pain and discomfort from this condition often makes it difficult to do everyday
Plantar fasciitis is a painful condition which causes stabbing pain in the heel of your foot or near the arch of the foot. The plantar
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The past year has introduced us to a lot of change globally. More and more people are forced to work from home and ensure social
In a perfect world, we would all have the energy to exercise regularly, eat healthy foods and get enough sleep. But in reality, many of
Knee pain can be a debilitating experience, and it can be hard to know what to do about it. Some people may choose to wear
Resistance bands offer a full body workout that can be done just about anywhere, without the need for weights or any other equipment. They are
